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PROGRAM: Basics with Theresa
From Friday, May 31, 2019 -  06:00pm
To Saturday, June 01, 2019 - 08:30pm
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Contact michelle, 413.243.9074

Kicking off a weekend of yoga with Theresa Shay, founding director of TriYoga of Central Pennsylvania.

For those new to yoga or to this style and for those who want to return to the foundational practices of TriYoga(r). Gentle movements simultaneously awaken the energy and calm the mind, leaving one feeling more relaxed and alive.

Cost: $45

Advance registration appreciated.