I have been a “regular” at TriYoga since it opened. The years have only solidified  my commitment. On a recent trip it became obvious to me that I cannot travel without first putting in place my yoga and workout schedule. I am ill at ease  - unsettled without it. An essential framework  for my days. –Rosemarie

The care of the teachers at TriYoga, the superb technique of the various classes they hold, have helped realign my body and mind at various times. –Doreen


I struggled with sciatica for 3 years before I started Tri Yoga. I tried massage, injections and supplements but nothing helped. Then I started practicing at Tri Yoga and things changed. My back feels so much better. The sciatica is practically non-existent and I feel much, much more flexible. –Linda

TriYoga Berkshires has given me a weekend home to gather with amazing yogis, breath, stretch, flow and grow. --Susan